July 6, 2015 9:59 pm
Published by Linda Hanna-Sperber, MSN/Ed., IBCLC
In the days right after delivery, many new moms report not feeling very hungry. Although this is very normal and should not interfere with milk production, it is important to continue trying to find snacks and healthy food choices to eat until your appetite returns to normal.
July 6, 2015 9:05 pm
Published by Linda Hanna-Sperber, MSN/Ed., IBCLC
From new moms to weaning moms, most breast feeding mothers will experience the discomfort of engorgement from time to time. One of the most effective (and unusual) ways to reduce excessive fullness in your breast tissue is by using cabbage leaves. We'll show you everything you need to know to get relief from this natural home remedy.
July 6, 2015 8:41 pm
Published by Linda Hanna-Sperber, MSN/Ed., IBCLC
Your breastfed baby will soon get familiar with your unique and individual nipples while nursing. We'll share what you need to know to address minor feeding challenges caused by some nipple shapes and sizes that will keep both mom and baby happy.