My best advice is to take time. I see a lot of new moms on their phones, multitasking, and I just want to say to them, “these moments will be gone real soon so look up.” It’s really hard to focus these days but I promise if there is anything worth focusing on, it’s watching your children discover, play, interact, ask and grow.
There are many guidelines that will help you determine how healthy your pumped milk is and how long it can be safely used to feed your baby. We'll take you through the ins and outs of keeping your breast milk fresh and ready for baby.
In the first few weeks and months after delivery, some new moms experience a condition where more breast milk is produced than is needed for the infant. Reducing milk production is best done with oversight from a lactation consultant. We'll show you what you need to know to safely reduce an oversupply of milk.