Breastfeeding mothers need to stay replenished with healthy snacks throughout the day to product rich, nutritious milk for their infants. It is important to balance your snacks with protein, vegetables and fruit to get all the nutrients you'll need to stay energized and satiated.
We want moms and babies to get off to a great start when it comes to breastfeeding. You can feed your baby anywhere and everywhere, but it helps to have a few tricks up your sleeve. We'll share plenty of tips to get you started and keep you going on your breastfeeding adventure.
Learning to breastfeed successfully takes time and patience. You'll also need the right environment and supplies to create a strong nursing relationship with your baby. We've got tips for mom's optimal comfort while nursing, ideas to keep you well nourished, and the encouragement you'll need to to make the most of your feeding time with baby.