July 6, 2015 8:46 pm
Published by Linda Hanna-Sperber, MSN/Ed., IBCLC
Breastfeeding mothers need to stay replenished with healthy snacks throughout the day to product rich, nutritious milk for their infants. It is important to balance your snacks with protein, vegetables and fruit to get all the nutrients you'll need to stay energized and satiated.
July 6, 2015 8:41 pm
Published by Linda Hanna-Sperber, MSN/Ed., IBCLC
Your breastfed baby will soon get familiar with your unique and individual nipples while nursing. We'll share what you need to know to address minor feeding challenges caused by some nipple shapes and sizes that will keep both mom and baby happy.
July 6, 2015 8:39 pm
Published by Linda Hanna-Sperber, MSN/Ed., IBCLC
We want breastfeeding moms to be comfortable while nursing, so choosing the right nursing bra is key. From proper fit to support, we'll help you find this essential part of your wardrobe.