Author Archives for Linda Hanna-Sperber, MSN/Ed., IBCLC

Cabbage Leaf Therapy

July 6, 2015 9:05 pm Published by Comments Off on Cabbage Leaf Therapy

From new moms to weaning moms, most breast feeding mothers will experience the discomfort of engorgement from time to time. One of the most effective (and unusual) ways to reduce excessive fullness in your breast tissue is by using cabbage leaves. We'll show you everything you need to know to get relief from this natural home remedy.


Ready, Set, Pump!

July 6, 2015 9:01 pm Published by Comments Off on Ready, Set, Pump!

To maximize the nutritional benefit, some physicians suggest breast feeding your growing infant for up to 12 months or longer. But what if mom returns to work, or is unavailable for nursing baby from time to time? We'll show you what you need to know to get started pumping your "liquid gold."


Pumping Your Milk

July 6, 2015 8:58 pm Published by Comments Off on Pumping Your Milk

Starting to pump your breastmilk may seem daunting at first. Getting to know the parts of your pump and how to use it effectively takes a little time. We'll share our tips and tricks for getting the most out of your pumping sessions while keeping you as comfy as possible.