Nursing should not be a painful experience. We'll share tips and strategies for healing your nipples and creating a comfortable and enjoyable breastfeeding experience for you and your baby.
Can there ever be too much of a good thing? Some moms with a fast-flowing, over abundant milk supply might think so. We'll show you gentle ways to safely reduce your milk supply and minimize uncomfortable fullness.
Pumping should not make you sore or uncomfortable, but it does happen to some moms. If your breasts are hurting from pumping, here are a few steps you should take to minimize your discomfort.